It seems that everyone is trying to lose weight these days. There are many choices out there – the Paleo diet, the Keto diet, the low-carb diet, the low-fat diet, the high-protein diet, Intermittent Fasting, and on and on. But why? Learn More
It’s critical that before you start any weight loss program or plan you consult your doctor. There’s a lot of incorrect information out there, and only your doctor can help you understand what’s best for you and your unique lifestyle. READ MORE
Have you struggled with losing weight and keeping it off? Have you tried every new diet and fitness trend but the scale just won’t budge? Yu may be missing on a a very important ally for weight loss and not even be aware of it!
It's allergy season in Texas and you feel like almost everyone around you is reaching for the box of tissues. Allergies are not fun! Stuffy, congested, itchy eyes and constant sneezing seem to be the most common self-diagnosed symptoms of the conditions.