Tips for a Vibrant Life

Unlocking Your Health Potential: 10 Tips for a Vibrant Life

Dr. Race shares some invaluable tips for achieving a vibrant and healthy life. By incorporating these simple practices into your daily routine, you can unlock your health potential and embark on a journey to a happier, more fulfilling life.
Sep 11th, 2023
The Benefits of Having a Primary Care Doctor

The Benefits of Having a Primary Care Doctor

There are many benefits to having a Primary Care doctor. But perhaps, the most important one is that the family has someone to call whenever they need to make medical appointments.
Mar 14th, 2023
Losing Weight

Benefits of Losing Weight

It seems that everyone is trying to lose weight these days. But, of course, there are many choices– the Paleo diet, the Keto diet, the low-carb diet, the low-fat diet, the high-protein diet, Intermittent Fasting, and so on. But why?
Mar 14th, 2023

Skin Cancer

Skin cancer might be the most common form of cancer in the United States right now, but luckily, it’s also one of the easiest types of cancer to treat. Please call us at 214-467-3832 or schedule your appointment
Mar 9th, 2023

Weight Loss

It’s critical that before you start any weight loss program or plan you consult your doctor. There’s a lot of incorrect information out there, and only your doctor can help you understand what’s best for you and your unique lifestyle. READ MORE
Mar 9th, 2023
Be safe in the sun

Why is it important to use sun screen?

Sunscreen is one of the most important things you can use to protect your skin from the harmful effects of the sun's ultraviolet (UV) rays. UV rays are known to cause skin damage, including premature aging, sunburns, and even skin cancer.
Mar 9th, 2023
May is Lupus Awareness Month

Lupus – A Patient’s Perspective

Lupus is a rare disease that is commonly misunderstood. Detecting, diagnosing, and treating Lupus can prove challenging as the symptoms appear sporadically and often seem unrelated. Learn More
Mar 9th, 2023
Weight loss

The Skinny on Weight Loss

Everyone knows there is an obesity epidemic. Texas reports over 30% of its population is obese.If you have a question about your health, Call us at 214-467-3832 to schedule an appointment, we will help you make informed decisions about your health.
Mar 9th, 2023

Why should you take your arthritis medication?

Arthritis affects millions of people worldwide. It is a chronic condition that causes joint pain, stiffness, and swelling. Arthritis can affect people of all ages. There are different types of arthritis, and each type requires a specific treatment plan.
Mar 9th, 2023

Why should you participate in a chronic care management program?

Chronic illnesses are long-term health conditions that require ongoing medical attention and self-management, and they can negatively impact a person's quality of life. Examples of chronic illnesses include diabetes, hypertension, heart disease, and COPD
Mar 9th, 2023

How to diagnose allergies and what are your treatment options

It's allergy season in Texas and you feel like almost everyone around you is reaching for the box of tissues. Allergies are not fun! Stuffy, congested, itchy eyes and constant sneezing seem to be the most common self-diagnosed symptoms of the conditions.
Mar 9th, 2023

There is more to weight loss than diet and exercise

Have you struggled with losing weight and keeping it off? Have you tried every new diet and fitness trend, but the scale won’t budge? You may be missing an essential ally for weight loss and not even be aware of it!
Mar 9th, 2023

Why should you maintain a healthy gut (digestive tract)?

Maintaining a healthy digestive tract is essential for overall health. The digestive tract plays a crucial role in breaking down food into nutrients the body can absorb and use. This blog will discuss some tips on maintaining a healthy digestive tract.
Mar 8th, 2023
Health Screenings

The Importance of Health Screenings

Annual, regular health screenings and preventative care can help find problems before they start. What better way to take care of yourself than to be aware of possibilities for health problems and then prevent them? Click here to learn more.
Mar 1st, 2023